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You deserve to feel supported 🙂
Whatever feelings you may have today, they are valid. Our anonymous online chat is a safe space for you to share what’s on your mind, feel heard, and receive the support you need.

Feeling
alone? hopeless? overwhelmed? disconnected? anxious? sad? lost? stressed? tired? alone?

exit site | If you are in danger, call 911 | Terms of service

Our chat is currently closed. If you need support, text 686868 to talk to a Crisis Responder at Kids Help Phone 24/7.

if you are in danger, call 911

Your privacy matters

  • Our service is:
    private: our chat is only accessible to our users. You will always speak to a trained volunteer from Community is Medicine.
    confidential
    : we do not share what you tell us with anyone else (unless you are at risk AND reveal your personal info to identify and locate you).
    Note: your IP address is always visible when you use internet, if you want to hide it, you can use a VPN.

  • To access our chat, you don't need an email address or phone number.
    We also don’t collect personal info like your location or your age. You can share a nickname of name with our volunteers if you feel comfortable but you don’t have to.

Access more resources online or in person:

resources around me
learn more about mental health

Partner with us

Join your community in helping young people access free therapy and support.

For young people to thrive, it takes a village and a lot of courage. Too often, financial barriers and complex family situations stand in the way of easy access to counselling. With your help, we cover the cost of therapy sessions for youth in need—so when they’re ready, support is ready too.

learn more

Integrate our help widget to your website to support youth in your community

Community thrives when we lift each other up. Organizations can embed our helper and chat widget into their websites to extend their reach. Our chat gives young people a safe space to connect, seek help, and feel heard. By combining our resources, we can create more familiar network of care for youth in need.

Talk to our team

Our goals

  • Our mission is to improve access to support for young people facing challenges and isolation on Vancouver Island. We know that no single solution fits all, which is why we’re for the diversity of services and communities. Together, we can strengthen our efforts to create safe spaces where young people can learn, grow, and find support. We’re here to offer not just help, but a sense of community as they navigate through difficult times.

  • Thanks to the generosity of our donors, Community is Medicine helps cover the cost of counselling sessions when those services aren’t covered by insurance and young people face barriers to accessing professional support. You can donate to contribute to this fund here

  • Coming soon! Our webinars will bring community members together to learn, share, and grow through discussions on important topics like mental health and addiction.

  • We collaborate with other professionals and organizations to create stronger, healthier communities. We believe in the power of connection, meaningful conversations, and shared learning. Come join us and be part of something bigger!

who we are

At Community is Medicine, we aim to fill the gaps so every young person in our communities feels supported. We partner with organizations and businesses to strengthen mental health care across Vancouver Island and BC.

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Community is Medicine

Community is Medicine

Your donation today will provide free counselling for youth in the community.

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Thank you for their support:

Community is Medicine